Asafoetida Powder – Aid Digestion | United Spicefruit

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In ancient Indian medicine, known as ayurveda, asafoetida powder has been utilized for thousands of years. It is advised for the treatment of gas, indigestion, and some more severe ailments including bronchitis or kidney stones. Asafoetida has several potential medicinal uses, but more study is required to fully understand them. However, some studies have shown promise in lowering symptoms of irritable bowel syndrome (IBS), helping with chronic indigestion, and providing an excellent source of antioxidants. Maybe this is the reason asafoetida is often included in Indian bean and lentil recipes.

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